DIY Sweet Sleep Pillow Spray
This easy-to-make homemade DIY pillow spray recipe has an intoxicating blend of essential oils designed to help promote both deep sleep and pleasant dreams.
Yield: 1 2-ounce bottle
Cost: $1
Equipment
Materials
- 2 tablespoons witch hazel pure/plain witch hazel, not witch hazel that has additional ingredients
- 10 drops lavender essential oil
- 10 drops chamomile essential oil this refers to German chamomile, over Roman, but you can use Roman if need be
- 10 drops clary sage essential oil
- 10 drops mugwort essential oil
- 5 drops holy basil essential oil also known as tulsi essential oil
- distilled water to top off
Instructions
- In a mixing bowl, combine the witch hazel, lavender oil, chamomile oil, clary sage oil, mugwort oil and holy basil oil. Whisk well.
- Pour the mixture into a 2-ounce fine mist spray bottle using a funnel if needed.
- Pour distilled water into the bottle to fill it to the top. Put the lid on the bottle then give it a good shake.
- Enjoy! Homemade sleep spray keeps stored in a cool, dark location for at least oeneyear.