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Pumpkin Spice Bath Tea

An easy DIY bath tea recipe with a rich and comforting pumpkin spice fragrance and skin-soothing oats.
Prep Time: 5 mins
Active Time: 10 mins
Total Time: 15 mins
Yield: 8 bath tea bags
Author: Kristen Wood
Cost: $5



  • ½ cup epsom salt
  • ½ cup rolled oats gluten-free if necessary
  • 1 tablespoon ground pumpkin spice or pumpkin pie spice
  • 1 teaspoon cinnamon stick chips or chopped cinnamon stick
  • 1 teaspoon whole cloves or 1/2 teaspoon ground cloves
  • 1 teaspoon dried ginger root or 1/2 teaspoon ground ginger
  • 1 teaspoon sweet almond oil or other oil of choice


  • In a large mixing bowl, combine the epsom salt, oats, pumpkin spice, cinnamon, cloves and ginger. Stir well.
  • Add the oil, then mix until all is well incorporated.
  • Divide the mixture evenly into natural muslin or cotton cloth bags with drawstring closures (approximately ¼ cup bath tea per bag).
  • Throw one bag of bath tea into the bathtub under warm running water to steep.
  • Soak and enjoy!



Also see: 15 Natural Bath Bomb Recipes.
Also see: Hapa Zome.
You might like: Homemade Bath Truffles.
You might also like these Chai Bath Melts.