Bay Leaf Tea Recipe
Bay leaf tea is easy to make and full of cozy, earthy flavor! Learn how to brew it right at home in this quick guide.
Servings: 1 serving
Calories: 1kcal
Ingredients
- 2 dried bay leaves preferably organic
- 2 cups water
- Optional: small strip of orange peel, cinnamon stick, or drizzle of honey
Instructions
- Rinse the bay leaves under cool water to remove any dust or residue.
- Bring 2 cups of water to a boil in a small pot.
- Add the bay leaves and reduce the heat to a gentle simmer. Let simmer uncovered for 5 to 7 minutes.
- Remove from heat and let steep for an additional 2 to 3 minutes if you'd like a stronger flavor.
- Strain into a mug and sweeten with honey or add optional aromatics like orange peel or cinnamon for a flavorful touch. Enjoy!
Nutrition
Serving: 2cups | Calories: 1kcal | Carbohydrates: 0.1g | Protein: 0.02g | Fat: 0.02g | Sodium: 24mg | Potassium: 1mg | Fiber: 0.1g | Vitamin A: 12IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 0.1mg
