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Drinks

Published: Jun 29, 2021 · Modified: Jul 10, 2021 by Kristen · Disclaimer: As an Amazon Associate I earn from qualifying purchases.

How to Make Calendula Tea

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calendula tea pinterest pin

Learn how to make Calendula (Calendula officinalis) tea with dried or fresh calendula flowers, hot or iced, including a sun tea method. These gentle blossoms are soothing and packed with healing properties.

a clear glass with calendula blossoms floating in it
Jump to:
  • Why You'll Love It
  • What You'll Need
  • How-to Make
  • How-to Serve
  • Benefits
  • FAQ & Top Tips
  • Soothing Calendula Tea
  • 💬 Comments

Why You'll Love It

  • Super easy to make.
  • Soothing and neutral in flavor. Not overly floral.
  • Great warm or iced.
  • Easily customizable.
  • Naturally vegan, gluten-free, dairy-free, nut-free, soy-free, keto, low carb and soy-free.
Learn how to make Calendula tea with dried or fresh calendula flowers, hot or iced, including a sun tea method. These gentle blossoms are soothing and packed with healing properties.

What You'll Need

  • Dried or fresh calendula (Calendula officinalis) blossoms.
  • Water.
  • I had fun playing with a variety of edible flowers for this post. This was a summer solstice inspired mandala.

How-to Make

You simply steep the dried or fresh calendula flowers in boiling water or use the sun tea method outlined in the recipe card, then serve warm or iced.

bright yellow calendula flowers resting in a glass of water on a wooden table

How-to Serve

  • Warm, as is.
  • Poured over ice.
  • With a swirl of a favorite sweetener. Honey, coconut sugar and agave all make great choices.
  • Topped off with dairy or vegan milk of choice.
a cup of calendula tea surrounded by fresh bright orange edible flowers

Benefits

  • Anti-inflammatory properties.
  • Antibacterial properties.
  • Antimicrobial properties.
  • Calendula tea can be applied topically or misted on the skin for strong skin healing benefits for any variety of skin irritations.
  • Can be beneficial for a sore throat or mouth irritations.

Note: calendula tea is very gentle and soothing for most people, but a small percentage of the population is allergic to the Asteraceae family that calendula is a part of. Use caution if you are new to calendula and seek medical attention if anything worrisome occurs.

FAQ & Top Tips

Can I double or triple this recipe?

Yes! You can size up as much as you need to whilst keeping the same ratio in mind.

Can I make a big batch with the sun tea method?

Yes! You can size up as much as you need. A good rule of thumb for this method is to fill your vessel 1/4 of the with dried blossoms or to the top with fresh blossoms.

Can I store this tea in the refrigerator?

Yes. Cooled calendula tea will keep well stored in an air tight container in the refrigerator for up to one week. Serve chilled or heat on the stove over medium heat until warm throughout.

Learn how to make Calendula tea with dried or fresh calendula flowers, hot or iced, including a sun tea method. These gentle blossoms are soothing and packed with healing properties.

Medical Disclaimer: All that I share here is based upon my lifelong relationship with plants. Please always do your own research and consult with medical professionals when needed.

a close up shot of calendula blossom tea
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5 from 6 votes

Soothing Calendula Tea

Learn how to make Calendula (calendula officinalis) tea with dried or fresh calendula flowers, hot or iced, including a sun tea method. These gentle blossoms are soothing and packed with healing properties.
Prep Time: 5 mins
Steeping Time: 10 mins
Total Time: 15 mins
Course: Drinks
Cuisine: Herbal
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1
Calories: 1kcal
Author: Kristen Wood
Cost: $5

Equipment

  • Dried Calendula Flowers

Ingredients

  • 2 tablespoons dried calendula flowers or 1 cup fresh blossoms
  • 1 ½ cups boiling water

Instructions

  • Place the dried calendula blossoms into the bottom of a heat-proof mug or cup. Cover with the boiling water. Let it steep for 10 minutes.
  • After steeping, drink as is (with the blossoms) or strain the blossoms to enjoy a warm cup of tea. If serving iced, let the tea cool to room temperature before pouring over ice. See notes below for more tips! Enjoy.

Notes

Please note: The fresh flowers used in the photographs for this recipe, including the mandala, are not calendula, they are only there to be pretty, as this was summer-inspired recipe! 🙂
Optionally: stir in 2 teaspoons of a favorite sweetener (honey, coconut sugar, etc.) when the tea is warm or top off with a favorite milk (dairy or vegan).
To make this tea with a sun tea method: place the blossoms in a jar and cover with cold water; screw the lid on tightly. Place in a sunny windowsill or outside in the sun for at least 4 hours before enjoying.
For more fabulous information about Calendula, please visit the lovely Colleen over on Grow Forage Cook Ferment to learn 1o Reasons to Grow Calendula!

Nutrition

Serving: 1.5cups | Calories: 1kcal
« The Wonderful World of Mullein
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Reader Interactions

Comments

  1. veenaazmanov says

    September 05, 2021 at 8:42 pm

    5 stars
    This is so informative and so very easy to make too. Love the benefits it all has. Definitely need to check this out.

    Reply
  2. Safiya says

    September 05, 2021 at 11:30 pm

    5 stars
    Wow! I had no idea what Calendula was. Thank you for sharing all the wonderful information about it. Looking forward to buying some Calendula for your wonderful tea recipe.

    Reply
  3. Wajeeha Nadeem says

    September 06, 2021 at 12:15 am

    5 stars
    Such a beautiful looking tea! Can't wait to try it soon...do you think we could also add some type of milk in it? Thanks!

    Reply
    • Kristen says

      September 06, 2021 at 1:39 am

      Thank you! Yes, most definitely. It's delicious with a touch of sweetener and milk. 🙂

      Reply
  4. Tavo says

    September 06, 2021 at 2:02 am

    5 stars
    Really nice infusion. I enjoyed very much last night!Thanks for sharing.

    Reply
    • Kristen says

      September 06, 2021 at 11:51 am

      I'm so happy to hear that! Thank you! 🙂

      Reply
  5. Mariam Sodawater says

    November 11, 2021 at 6:26 am

    5 stars
    Wow! I love simple, aromatic tea after dinner. It helps calm the mind and we celebrate it like a ritual. Thanks for sharing.

    Reply

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Welcome! As a lifetime nature lover and pursuer of herbal wisdom, I wanted to create a place to share plant-powered DIY, guides, recipes, tutorials, plant profiles and more to inspire others to take creative charge of their lives and feel more confident in growing more self-sufficient and creating all that they need to take care of their own health, and that of their family's. Make a cup of tea, pull up a seat and enjoy!

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