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    Home » Trending

    Published: Jun 6, 2025 by Kristen Wood · This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission. ·

    12 Foods You Can Grow Again From Grocery Store Leftovers

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    You don’t need a green thumb—or even a garden—to start growing your own food. In fact, your next harvest could be hiding in your kitchen scraps. Many common grocery store items can regenerate with just water, light, and time.

    These 12 foods are surprisingly easy to grow again, helping you save money and reduce food waste.

    Green Onions

    Bundles of fresh green onions with roots attached, stacked vertically and held together with rubber bands.
    Photo Credit: kataklinger/Deposit Photos

    Place the white root ends of green onions in a jar of water. Within days, they’ll sprout new green tops ready for chopping. Just keep the water fresh and give them some sunlight.

    Romaine Lettuce

    A head of fresh romaine lettuce with crisp, green leaves, placed on a white background.
    Photo Credit: sommaill/Deposit Photos

    The base of a romaine heart can regrow into a fresh head. Sit it in a shallow dish of water, and leaves will start forming from the center in about a week. Transfer to soil for bigger growth.

    Celery

    A person in a white sweatshirt holds rolls of toilet paper and fresh celery against a plain background.
    Photo Credit: Anna Shvets/Pexels

    Chop off the bottom of the celery stalk and place it in a bowl of water. New leaves and stalks will emerge from the center in just a few days. Once established, move it to soil for a full plant.

    Garlic

    Two whole garlic bulbs placed on a dark bamboo mat surface.
    Photo Credit: Isabella Mendes/Pexels

    If your garlic cloves start sprouting, don’t toss them. Plant them in soil, and you’ll grow green garlic shoots or eventually a whole new bulb. It’s easy and great for adding flavor to dishes.

    Ginger

    A fresh ginger root sits on a wooden cutting board surrounded by herbs, loose seeds, and a garlic bulb in the background.
    Photo Credit: Photo By: Kaboompics.com/Pexels

    Ginger root with visible “eyes” can be planted in soil to regrow. Keep it in a warm, humid spot, and new shoots will sprout from the eyes. Harvest as needed once the plant matures.

    Potatoes

    Potatoes partially buried in dry soil, with a backdrop of dry plants under warm sunlight.
    Photo Credit: Couleur/Pixabay

    Spuds with “eyes” or sprouts can be chopped and planted. Each chunk with an eye can grow into a full potato plant. They love deep, well-drained soil and regular watering.

    Basil

    A lush cluster of fresh basil plants with large, vibrant green leaves growing in a garden.
    Photo Credit: Jing/Pixabay

    A basil stem with a few leaves can grow roots in water. After a week or two, it’ll be ready for soil, where it’ll thrive and provide fresh herbs all season long. Just snip and regrow again.

    Carrot Tops

    Rows of young carrot plants with green leaves sprouting from dark soil.
    Photo Credit: skorchanov/Pixabay

    While you won’t regrow the root, carrot tops can regrow into leafy greens. Set the tops in a dish with water, and new greens will sprout. They’re edible and great for garnishes or pesto.

    Lemongrass

    A large clump of tall, green grass with long, thin blades grows in a garden setting under a clear sky.
    Photo Credit: sarangib/Pixabay

    Place the stalks in a jar of water, and roots will form in about a week. Once rooted, plant them in soil and watch them flourish. Lemongrass loves the heat and is great for teas and soups.

    Leeks

    Rows of leeks growing in a garden, with long green leaves and visible stems, planted in soil.
    Photo Credit: AlkeMade/Pixabay

    Leeks regrow just like green onions. Keep the white base in water, and new green growth will appear in days. They’ll keep growing and can be trimmed as needed.

    Sweet Potatoes

    A pile of several reddish-brown sweet potatoes with rough, irregular skin.
    Photo Credit: ivabalk/Pixabay

    Place half a sweet potato in water using toothpicks to suspend it. Shoots (called slips) will grow from the top, which you can plant in soil. Each slip can turn into its own plant.

    Pineapple

    Sliced pineapple with crown still attached, displayed on a white background.
    Photo Credit: Security/Pixabay

    Cut the leafy top off a pineapple and let it dry for a day. Then place it in soil and water it regularly. In warm climates, it can eventually grow into a whole new pineapple plant—though you’ll need patience!

    Who knew your next garden could start on your kitchen counter? Regrowing these foods is a fun and sustainable way to stretch your groceries further. Give it a try—and enjoy the magic of growing something from nothing.

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    About Kristen Wood

    Kristen is a plant lover, gardener, certified functional nutritional expert, cookbook author, writer, and photographer. Her work has been featured in many online and print publications including Willow & Sage Magazine, Forbes, NBC, New York Daily News, Healthline, MSN, Elle, Yoga Journal, and many more. She is also a syndicated writer for The Associated Press.

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    About Kristen Wood

    Kristen is a plant lover, gardener, certified functional nutritional expert, cookbook author, writer, and photographer. Her work has been featured in many online and print publications including Willow & Sage Magazine, Forbes, NBC, New York Daily News, Healthline, MSN, Elle, Yoga Journal, and many more. She is also a syndicated writer for The Associated Press.

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