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    Home » Trending

    Published: May 12, 2025 by Kristen Wood · This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission. ·

    9 Fruits and Veggies That Grow Back From Scraps

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    Think twice before tossing those kitchen scraps! Some fruits and vegetables can regrow into fresh produce with just a bit of water, soil, and sunlight. It’s an easy, eco-friendly way to reduce food waste and save money.

    From green onions to pineapple tops, these clever kitchen castoffs can become your next harvest. Here are 9 fruits and veggies you can grow right from scraps.

    Green Onions

    A person in a plaid shirt holds a bunch of freshly harvested green onions with roots and soil still attached, outdoors in a field.
    Photo Credit: alexlucru123/Envato

    One of the easiest to regrow—just place the white root ends in a glass of water. In a few days, you’ll see new green shoots that you can snip and use again.

    Romaine Lettuce

    Two heads of fresh romaine lettuce with green, crisp leaves are stacked on a white background.
    Photo Credit: bedobedo/Deposit Photos

    Save the base of your romaine and place it in water. In about a week, new leaves will start to sprout. Transfer to soil for even bigger growth.

    Celery

    Several celery stalks, some whole and some chopped, are arranged on a white oval plate placed on a dark tiled surface.
    Photo Credit: Monika Borys/Unsplash

    Like romaine, celery bases can regrow in a shallow dish of water. New stalks and leaves will appear from the center in just a few days.

    Carrot Tops

    A carrot partially buried in soil with green leaves and a small clover leaf growing nearby.
    Photo Credit: katerinavulcova/Pixabay

    While carrots themselves won’t regrow, the leafy greens on top can. Place the tops in water and use the greens in pesto, salads, or as a garnish.

    Garlic

    Close-up of several whole garlic bulbs with papery white skin, some showing light brown spots and natural texture.
    Photo Credit: Matthew Pilachowski/Unsplash

    Single cloves can sprout new shoots when planted in soil. With patience, they’ll grow into full bulbs you can harvest later.

    Potatoes

    A pile of clean, unpeeled yellow potatoes closely stacked together, showing smooth and slightly rough textured skins.
    Photo Credit: Hai Nguyen/Unsplash

    Got sprouted potatoes? Cut them into chunks with at least one “eye” each, let them dry, then plant them in soil for a full potato plant.

    Pineapple

    A close-up of several whole pineapples with green spiky leaves and textured, patterned skin.
    Photo Credit: tinakorn/Pixabay

    Twist off the top of a pineapple, let it dry for a day or two, then plant it in soil. With time and sunlight, you’ll grow a new pineapple plant—though it takes patience!

    Leeks

    A bunch of fresh leeks with dark green leaves and white stalks, lying on a white surface.
    Photo Credit: Pumuki111/Pixabay

    Just like green onions, the base of a leek will regrow in water. Change the water every few days and you’ll have new growth in a week or so.

    Ginger

    A whole fresh ginger root with light brown skin, placed on a white background.
    Photo Credit: MockupGraphics/Pixabay

    Plant a piece of fresh ginger root with visible buds in a pot. It will slowly sprout into a new ginger plant that thrives indoors with warmth and indirect light.

    Growing fruits and veggies from scraps is a fun and rewarding way to recycle your food waste. With just a little care, you can turn your leftovers into living, growing plants—and even more food.

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    About Kristen Wood

    Kristen is a plant lover, gardener, certified functional nutritional expert, cookbook author, writer, and photographer. Her work has been featured in many online and print publications including Willow & Sage Magazine, Forbes, NBC, New York Daily News, Healthline, MSN, Elle, Yoga Journal, and many more. She is also a syndicated writer for The Associated Press.

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    About Kristen Wood

    Kristen is a plant lover, gardener, certified functional nutritional expert, cookbook author, writer, and photographer. Her work has been featured in many online and print publications including Willow & Sage Magazine, Forbes, NBC, New York Daily News, Healthline, MSN, Elle, Yoga Journal, and many more. She is also a syndicated writer for The Associated Press.

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