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    Home ยป Trending

    Published: Jul 23, 2025 by Kristen Wood ยท This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission. ยท

    10 Things You Should Be Foraging Right Now

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    Natureโ€™s seasonal pantry is full of treasuresโ€”if you know what to look for. Whether youโ€™re new to foraging or already love gathering wild edibles, there are plenty of useful finds available right now.

    From herbal remedies to flavorful ingredients, these 10 wild-growing plants are worth seeking out this season.

    Wild Blackberries

    Close-up of a blackberry bush showing clusters of ripening berries, some red and unripe and others dark purple and ripe, surrounded by green leaves.
    Photo Credit: Gerhard_Romero/Pixabay

    Sweet, juicy, and packed with antioxidants, wild blackberries are easy to spot in thickets and field edges. Just watch out for thornsโ€”and don't forget to leave some for the birds.

    Dandelion Greens

    A bundle of fresh dandelion greens tied together with a string, placed on a white background.
    Photo Credit: AndrisTkacenko/Deposit Photos

    Often seen as weeds, dandelions are actually nutrient powerhouses. Pick the young leaves for salads, or use the roots and flowers for teas and tonics.

    Pine Tips

    Close-up view of the top of a blue spruce tree, showing new light green needle growth and unopened brown buds among mature blue-green needles.
    Photo Credit: RadilaRadilova/Deposit Photos

    Bright green pine tips have a citrusy flavor and are rich in vitamin C. They make great infusions for tea or syrups and add a woodland twist to recipes.

    Chicken of the Woods Mushrooms

    Large cluster of orange, shelf-like fungi growing on the side of a tree.
    Photo Credit: dcwcreations/Deposit Photos

    This bright orange fungus grows on trees and tastes remarkably like chicken when cooked. Make sure itโ€™s fresh, bug-free, and correctly identified before harvesting.

    Lambโ€™s Quarters

    Green leafy plant with jagged edges growing from soil, viewed from above.
    Photo Credit: orestligetka.ukr.net/Deposit Photos

    Sometimes called wild spinach, lambโ€™s quarters are mild, tender, and easy to sautรฉ. Look for their dusty-looking leaves near gardens or disturbed soil.

    Wild Garlic

    Green wild ramps growing among dry brown leaves on the forest floor.
    Photo Credit: karelbock/Deposit Photos

    Wild garlic or ramps give off a pungent, oniony scent and flavor. Use them in place of scallions or leeksโ€”but forage responsibly, as they grow slowly.

    Plantain (Not the Banana)

    Two plantain flower heads with white petals stand among green grass.
    Photo Credit: jhenning/Pixabay

    This common lawn plant soothes bites and scrapes when used as a poultice. The young leaves are also edible and can be tossed into salads or soups.

    Acorns

    A close-up of several acorns scattered on and around a burlap sack with green leaves in the background.
    Photo Credit: Couleur/Pixabay

    If you're up for a bit of prep, acorns from oak trees can be leached and ground into flour. They're a traditional foraged food that's rich in complex carbs.

    Yarrow

    Close-up of blooming yarrow plants with clusters of small, light purple and white flowers on green stems against a blurred natural background.
    Photo Credit: marjattacajan/Pixabay

    This lacy, white-flowered herb is known for its anti-inflammatory and wound-healing properties. Itโ€™s also a great pollinator plant if you leave some behind.

    Red Clover

    Close-up of several red clover flowers with green leaves in a grassy field, showing vibrant red petals and a blurred green background.
    Photo Credit: Couleur/Pixabay

    Red clover blossoms can be steeped into a calming tea and are said to support hormone balance. They grow wild in sunny meadows and roadsides.

    With a good guide and a bit of curiosity, your neighborhood becomes a source of free, seasonal abundance. Just remember to forage responsiblyโ€”leave enough behind, avoid sprayed areas, and always double-check your IDs.

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    About Kristen Wood

    Kristen is a plant lover, gardener, certified functional nutritional expert, cookbook author, writer, and photographer. Her work has been featured in many online and print publications including Willow & Sage Magazine, Forbes, NBC, New York Daily News, Healthline, MSN, Elle, Yoga Journal, and many more. She is also a syndicated writer for The Associated Press.

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    About Kristen Wood

    Kristen is a plant lover, gardener, certified functional nutritional expert, cookbook author, writer, and photographer. Her work has been featured in many online and print publications including Willow & Sage Magazine, Forbes, NBC, New York Daily News, Healthline, MSN, Elle, Yoga Journal, and many more. She is also a syndicated writer for The Associated Press.

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