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    Close-up of small, clustered white yarrow flowers with green leaves and a blurred green background.

    December 7, 2021 Growing and Foraging

    The Wonderful World of Yarrow

    Yarrow (achillea millefolium) is known across the world for its medicinal properties and has a rich history in folklore. We’ll talk here about how to identify yarrow, foraging for yarrow, its uses and the mythology surrounding it. What is Yarrow? Yarrow, also known as achillea, nosebleed, bloodwort, little feather, and many other names, is a...

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    November 17, 2021 Drink Recipes

    How to Make Juniper Berry Tea

    Dried juniper berries can be made into a delicious and healthy herbal tea. Learn how to make juniper berry tea here! What are Juniper Berries? Juniper Berries are not actual berries, but seed cones produced by a variety of juniper trees! Juniper trees are coniferous evergreens in the Cypress family. They come in both tree and...

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    October 26, 2021 DIY Facial Care Recipes

    Lavender Chamomile Facial Cleansing Grains Recipe

    These easy DIY facial cleansing grains have fabulous exfoliating power, yet are gentle enough for sensitive skin. This botanically-infused recipe also carries the magical scents and soothing benefits of both lavender and chamomile. What are Facial Cleansing Grains? Cleansing grains are a powdered facial cleanser and exfoliator usually made with dried plants, oats, and/or clay....

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    A glass bottle labeled “elderberry syrup” sits on a wooden surface beside dried flowers, a plate of elderberries, and a honey dipper—suggesting the perfect setup for creating your own homemade elderberry syrup recipe.

    September 29, 2021 Cordial and Syrup Recipes

    How to Make Elderberry Syrup

    Let's learn how to make elderberry syrup at home with dried elderberries, ginger, cinnamon, and cloves. This recipe is tried and true, easy, and genuinely tasty! I've been making elderberry syrup for my family for quite some time now. Elderberry syrup is one of those things that everyone makes a little differently, I find. There...

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    September 24, 2021 Growing and Foraging

    How to Harvest Herbs

    Herbs offer a large variety of benefits to one's life. Once your herbs are done growing, it is time to harvest them. Here's our quick start guide on how to harvest herbs properly! Harvesting herbs is a simple process, but it does take time. It is important not to rush the herbs or else they...

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    August 17, 2021 Oil Infusions

    How to Make Calendula Infused Oil

    Learn all about solar infused calendula oil, its uses and properties, and how to make soothing and healing calendula infused oil right at home! This natural DIY recipe could not be any easier! What is Calendula Oil? Calendula oil is any kind of carrier oil that has been infused with calendula flower heads or petals...

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    July 31, 2021 DIY Bath Recipes

    DIY Fizzy Calendula Rose Bath Bombs

    These DIY bath bombs with rose petals and dried calendula are packed with skin-soothing ingredients and a heavenly scent. This easy homemade bath bomb recipe is perfect for a self-care ritual or a natural gift idea. No essential oils and no corn starch. The scent of these homemade bath bombs is AMAZING! And no essential...

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    July 20, 2021 Drink Recipes

    Elderflower Fizz Mocktail

    A super bubbly and refreshing Elderflower Fizz Mocktail recipe made with elderflower cordial and sparkling water for the perfect dazzling summer drink! Why You'll Love This Easy Recipe Ingredient Notes Elderflower cordial: This is a key ingredient. It's also incredibly easy to make, as you will find in my Elderflower Cordial recipe post. Sparkling water:...

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    July 13, 2021 Cordial and Syrup Recipes

    How to Make Elderflower Cordial

    A sweet, tart, and floral Elderflower Cordial recipe bursting with fresh flavor. This cordial recipe is super easy to make and versatile in its uses. Looking for a way to make best use of elderflower season? Look no further! This elderflower cordial (aka elderflower syrup) has the taste of summer in a bottle. What is...

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    a close up shot of calendula blossom tea

    June 29, 2021 Drink Recipes

    How to Make Calendula Tea

    Learn how to make calendula tea with dried or fresh calendula flowers (Calendula officinalis), hot or iced, including a sun tea method. These gentle blossoms are soothing and packed with healing properties. Why You'll Love This Recipe What You'll Need How to Make Calendula Tea You simply steep the dried or fresh calendula flowers in...

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    bright fuzzy broad green mullein leaves

    June 21, 2021 Growing and Foraging

    The Wonderful World of Mullein

    Let's learn about the wonderful plant Mullein (Verbascum) and its leaves, flowers & roots! What it is, where it grows, how to identify, foraging, uses, medicinal benefits and more. Here in Northern Arizona, mullein is one of the more plentiful plants you will find. Its broad fuzzy leaves and geometric design are an absolute delight...

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    June 7, 2019 Nature Crafts and Activities

    Gluten-Free Peppermint Play Dough (Edible, Non-Toxic)

    This natural homemade gluten-free playdough recipe is made with edible, non-toxic ingredients, including freshly harvested peppermint leaves for a fun sensory-rich playdough experience! Learn how to make this easy gluten-free play dough + learn all about the benefits of this healthy and beneficial indoor activity! This nature-inspired crafts activity will please the pickiest of kids,...

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    A close up of a woman's face in the sun, radiating with the gentle glow of schisandra and bergamot home.

    About Kristen Wood

    Kristen is a plant lover, gardener, cookbook author, writer, and photographer with a certification in functional nutrition. Her work has been featured in many online and print publications including Willow and Sage Magazine, Forbes, NBC, New York Daily News, Healthline, MSN, Elle, Yoga Journal, and many more. She is also a syndicated writer for The Associated Press Wire.

    Learn more about me →

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